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Private Sessions

Our private sessions are tailored to your needs using mindfulness-based therapies. Unlike a class, a workshop, or a consulting service, we work in a therapeutical process in private sessions, building a collaborative alliance over time. Let´s engage in a life-changing work integrating diverse models, techniques, and exercises to reach the mental well-being you are looking for — tailored specifically to you. 

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We can help you with:

  • Stress

  • Anxiety

  • Depression

  • Grieving

  • Relationship

  • Personal growth

  • Build a more pleasant future

 
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