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Positive Neuroplasticity Training – PNT

Six consecutive Saturdays, April 20 - May 25, 2024 / 9:30 am – 12:30 pm EST

  • This is an in-person program / In Spanish

Service Description

Class 1 - April 20 The Essence of Positive Neuroplasticity. Class 2 - April 27 Having, Enriching, and Absorbing Beneficial Experiences. Class 3 - May 4 Linking Positive and Negative Material. Class 4 - May 11 Growing Strengths for Feeling Safer. Class 5 - May 18 Growing Strengths for Feeling More Satisfied. Class 6 - May 25 Growing Strengths for Feeling More Connected. Led by Gaby Contreras ABOUT THE PROGRAM: Our thoughts change the structure of our brains. Everything we do creates connections within the network of our brain, and the more you repeat something, the stronger that connection gets. These connections control our reactions, emotions, and behaviors and affect our well-being. PNT helps us turn everyday experiences into lasting inner strengths, reinforcing positive connections for sustained happiness, resilience, and peace. Developed by Dr. Rick Hanson, Ph.D., this Training Includes: • 18 Hours of Teachings divided into six 3hr. Classes. • Experiential Activities. • The Positive Neuroplasticity Handbook (PDF) and downloadable slides. • A downloadable PDF Certificate of Participation with your name.
 PAYMENT DETAILS: Full Tuition: $ 450,00 Scholarship Level 1: $ 360,00 Scholarship Level 2: $ 240.00 Scholarship Level 3: $ 120.00 Sliding Scale: At Mindfulnest, we are committed to making our programs accessible to anyone interested in learning. As such, we offer a wide sliding scale for our courses, with Scholarships offered on an honor system. To support as many people as possible, we ask that you pay at the highest level that is sustainable for you. Payment Plans: If you cannot afford to pay any of the sliding scale rates or prefer to pay your tuition in increments, please email us at least one week before your class's start date to propose a workable payment plan for you. Cancellation Policy: Mindfulnest only offers open credits. No refunds available. For more information, please write us at We look forward to supporting you in your practice!

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